Can you ever imagine that sex is capable of delivering you not only a pleasure but numerous interesting health benefits of sex?
It is a real cure of different diseases, a perfect method of relieving stress and boosting your immune system. Let’s find out what are other interesting health benefits of sex!
- Less stress – more happiness!
One of the most vivid benefits of sex is its special ability to relieve stress and make people happier. The simple reason for it is the endorphins and oxytocin that are released into blood during sex. These hormones are the ones responsible for “feeling good” and come from the pleasure centers of our brain. These centers are also responsible for relaxation and they help stave off anxiety and depression.
- More sex – less pain!
If your partner says he/she has got a headache, you can actually help your significant one as sex literally helps to reduce pain! The surge of hormones released after an orgasm can help ease any annoying ache, whether it’s a strained back or a head pounder. Besides, the endorphins released after orgasm are something similar to morphine with their compound, so they are capable of relieving pain.
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- The more – the younger!
Do you want your hair to be shiny and your skin as soft as baby’s butt? Then simply follow this sex advice – have sex as much as you can! Regular sex promotes the release of hormones, including testosterone and estrogen, which can keep the body looking young and vital. No need for expensive beauty salons – just a regular sex with a steady partner!
- More sex – better body shape!
Sex counts as cardio! Depending on the length of the session, you can burn up to 250 calories at the time. For this, you would need to spend around 15 minutes of tiring running on the treadmill. Isn’t it better to sweat while having a real pleasure? We are sure everyone agrees, sex wins, in this case.
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- Sex as cancer preventer!
Last but not least is the benefit of sex for you as a man or for you, a woman, who cares about her partner. If you want to prevent prostate cancer, which is very likely to happen in the age of 40-50 (mostly because of the environmental conditions that have changed and which influenced our health greatly), you must have sex at least 4-5 times a week!
The researchers have proved it lots of times and there is no need to hesitate – just finish reading this article and head for a better health with pleasure!